It is normal that you feel a surge of nervous energy right before you speak before a group of people, whether it’s a small team meeting...

Is this you? You are feeling fine on the Zoom call or in the meeting until you are called upon to talk. At that point you tense up. Your...

“According to most studies, people's No. 1 fear is public speaking. No. 2 is death. Death is No. 2. This means to the average person, if...